today is a day for self care because anxiety decided to rear it’s ugly head.
I don’t think people realise how hard it is to re-discover the person you were before depression or even try to remember your own personality
I’m trying hard to live by Cat Principles.
1- I am glorious above all things
2- Eat when hungry, sleep when sleepy, play when bored
3- Affection is given and received on my terms and only mine
4- Show displeasure clearly.
6- Demand the things you want. If they aren’t given, demand them again, but louder this time.
7- If you are touched when you don’t want to be, say so. If they continue to touch you, make them bleed.
Being stuck in the house all the time is really starting to get to me. I hate everything. I want to go home.